15 Tips for Strong and Healthy Nails

 

Personally, nail care is very important to me, having long pretty nails just make you feel more confident and feminine. I think we have all been through the heart breaking experience of breaking a nail – but what if you never had to experience that again? Here are 15 tips for stronger, healthier nails!

1. Keep your hands clean, scrub your nails to remove dirt and dead skin.
2. File in one direction to prevent layers from separating
3. Use cuticle oil daily to promote healthy blood flow and nail growth
4. Paint your nails to lock in moisture
5. Keep your hand and nails well moisturised
6. Only cut your nails when dry
7. Rub lemon on your nails to remove yellow stains
8. Never trim your cuticles – this can cause inflammation or infection
9. Keep nail tools clean
10. Use gloves when cleaning to protect from chemicals
11. Use a mild soap to scrub nails
12. Make sure you are getting plenty of zinc in your diet
13. Buff your nails gently for better blood flow
14. Use acetate based nail varnish remover to prevent your nails drying
15. Take vitamin B for stronger nails

I hope you enjoyed this post! Do you know any tips for healthier nails that I haven’t already listed? Tell me in the comments section below!